Counseling and Breathwork
It is a joy and a honor for me to walk by your side while helping you transform and improve those areas of your life where you feel stuck or uncomfortable.
We will work towards achieving your goal by supporting your unique strengths and respecting your capacity of self-determination.
You will be welcomed with empathy and you will find a judgment free, a warm, safe and discreet place where you can express yourself freely.
We will work towards achieving your goal by supporting your unique strengths and respecting your capacity of self-determination.
You will be welcomed with empathy and you will find a judgment free, a warm, safe and discreet place where you can express yourself freely.
Counseling
I offer online and in person Counseling sessions to help you reach your goals or to overcome a difficult moment you might be experiencing in any area of your life.
Please feel free to contact me if you would like any information or to set up a free meeting / video-call to get to know each other.
Breathwork
Breathwork is a great way to let go of tensions and blocked emotions.
In some countries it is considered to be a "fast therapy".
Nowadays, many of us could benefit by reconnecting with our breathing in a mindful way.
It can help with dealing with stress and releasing pressure.
Guided Meditations
Meditating can help to "reset" our brain, which is often overloaded by worries and stress.
It might not be easy to find your own space and time to Meditate.
I offer to guide you in a safe and relaxing way towards a dimension of inner calm and connection.
I offer online and in person Counseling sessions to help you reach your goals or to overcome a difficult moment you might be experiencing in any area of your life.
Please feel free to contact me if you would like any information or to set up a free meeting / video-call to get to know each other.
Breathwork
Breathwork is a great way to let go of tensions and blocked emotions.
In some countries it is considered to be a "fast therapy".
Nowadays, many of us could benefit by reconnecting with our breathing in a mindful way.
It can help with dealing with stress and releasing pressure.
Guided Meditations
Meditating can help to "reset" our brain, which is often overloaded by worries and stress.
It might not be easy to find your own space and time to Meditate.
I offer to guide you in a safe and relaxing way towards a dimension of inner calm and connection.
What is Counseling?
The British Association for Counseling (BAC), now the BACP, may have been the first professional association to adopt a definition of professional counseling.
In 1986 it published the following definition:
Counseling is the skilled and principled use of relationship to facilitate self- knowledge, emotional acceptance and growth and the optimal development of personal resources. The overall aim is to provide an opportunity to work towards living more satisfyingly and resourcefully. Counseling relationships will vary according to need but may be concerned with developmental issues, addressing and resolving specific problems, making decisions, coping with crisis, developing personal insights and knowledge, working through feelings of inner conflict or improving relationships with others. The counselor’s role is to facilitate the clients work in ways that respect the client’s values, personal resources and capacity for self-determination.
The British Association for Counseling (BAC), now the BACP, may have been the first professional association to adopt a definition of professional counseling.
In 1986 it published the following definition:
Counseling is the skilled and principled use of relationship to facilitate self- knowledge, emotional acceptance and growth and the optimal development of personal resources. The overall aim is to provide an opportunity to work towards living more satisfyingly and resourcefully. Counseling relationships will vary according to need but may be concerned with developmental issues, addressing and resolving specific problems, making decisions, coping with crisis, developing personal insights and knowledge, working through feelings of inner conflict or improving relationships with others. The counselor’s role is to facilitate the clients work in ways that respect the client’s values, personal resources and capacity for self-determination.
Who is Lisa?
Native English and Italian speaker, from an early age I felt a strong drive to help others, animals and humans.
I grew up with two fundamental teachings: respect every form of life and never judge anyone.
More than 20 years ago I approached Martial Arts (Kung Fu and Tai Chi) which helped me to create a solid structure based on respect, discipline and the desire to achieve goals.
In 2006 I started teaching Tai Chi and Qi Gong, and I continue to do so with great satisfaction and passion.
In 2015 I enrolled in a Professional School of Experiential and Relational Counseling after having started working on my personal-growth a year before.
I love Counseling as a method because the Counselor does not give advice or suggestions,
we simply help our Clients to recognize their talents and strengths and to use these to
achieve their goals or to overcome a difficult period in a much more effective and effortless way.
I believe that this is very empowering!
I am now a certified Professional Counselor registered with CNCP. I have also succesfully completed a Masters course in Professional Counseling and a leadership training.
I am also a certified Breathwork and Reiki practitioner.
"Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes".
Carl Gustav Jung
Native English and Italian speaker, from an early age I felt a strong drive to help others, animals and humans.
I grew up with two fundamental teachings: respect every form of life and never judge anyone.
More than 20 years ago I approached Martial Arts (Kung Fu and Tai Chi) which helped me to create a solid structure based on respect, discipline and the desire to achieve goals.
In 2006 I started teaching Tai Chi and Qi Gong, and I continue to do so with great satisfaction and passion.
In 2015 I enrolled in a Professional School of Experiential and Relational Counseling after having started working on my personal-growth a year before.
I love Counseling as a method because the Counselor does not give advice or suggestions,
we simply help our Clients to recognize their talents and strengths and to use these to
achieve their goals or to overcome a difficult period in a much more effective and effortless way.
I believe that this is very empowering!
I am now a certified Professional Counselor registered with CNCP. I have also succesfully completed a Masters course in Professional Counseling and a leadership training.
I am also a certified Breathwork and Reiki practitioner.
"Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes".
Carl Gustav Jung